🎙️ Single Pringle Energy & Soul Work 💔🧘‍♀️✨

In this week’s episode of The Ripple Effect, Katie and Shane return for a raw, hilarious, and unexpectedly deep chat. 💬 From therapy-level honesty to banter that’ll have you laughing, they explore the power of speaking out loud, checking in with yourself, and knowing when you're not quite ready to share something—and why that’s totally okay. 🙌

They unpack emotional regulation 🧠, personal growth 🌱, and setting boundaries with love and intention. Shane drops truth bombs on single life (“single Pringle” alert 😂), while Katie reminds us why healing out loud is messy, magic, and totally necessary. This episode is full of self-awareness, realisation, and soul food you didn’t know you needed. 💥

✨ Vulnerable, empowering, and totally unfiltered—this is The Ripple Effect at its best.